Switch 6 List — Tina's Whole Life

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about Blog Essential Oils My EO Journey Diffusing EO's Shop My Fav EO's Specials Essential Oil Samples Disclosure Policy Contact

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The benefits of getting outside every day 😍

Promises 👑🙌💗

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Did you know that lemon essential oil is the best way to remove those awful stickers from (anything)? It's also perfectly safe to use on anything consumable.

I actually soak my produce in a little On Guard concentrated cleaner and a few drops of

Dehydrating the extras for tea this week. These dried lemon slices smell incredible and will last for ages. 🍋

Citrus always seems to go bad before we can use it here so I'm trying to dehydrate it and stock the pantry for future use. My biggest prob

Warm ginger tea with lemon and cardamom 🍃

A great way to warm your body in chilly weather, ease nausea and tummy discomfort, reduce inflammation, caffeine free and yummy! Fits nicely in a dirty fasting window too!

1L boiling water steeped over 3/4

Happy Sunday friends!

Today I'm sharing my recipe for anointing oil with you. In my blog post I've included a prayer for you to consecrate it in the event you wanted help with that. I pray this blesses you and encourages you to make and use your own

This time of year is often a paradox for many. It can be cold, bitter, dark even lonely, oppressive and overwhelming with expectations. At the same time it can be bright, beautiful, full of hope, happiness, charity and shared time with loved ones.

F

Monday Motivation and Mood boost 😍

Sometimes the Monday after a long weekend can feel like you are starting off on a back foot and behind.

This is a great combo to diffuse that is fresh and bright and helps lift your mood and energize you for the

I'm so grateful to have my health!

It's easy to work too much, stay inside too much, keep too busy to focus on taking care of my body but I really try to keep this in the forefront of my mind every day.

Walking for health - particularly hormone health is so underrated. And it's not just sex hormones that it benefits. Adrenal health, brain health, heart health, skeletal health, mental health are all positively impacted by regular walking.

Here is yo

When the sick person in the house says the diffuser smells so good it's a good sign!

He started the week with what looked like it could be a respiratory infection so on the third day of initiating our holistic protocol to be smelling and feeling bet

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