Mindset — Blog — Tina's Whole Life

5 Words That Steal Your Power

Words have power! They also have the ability to steal your power. Here are 5 words I discovered made me powerless that I eliminated from my vocabulary.

Using Your Head, Like a Boss, From Miss to Ma'amTina KempaJanuary 10, 2018words, Mindset, power words, self talkComment

The 10% Margin of Error Rule

Mistakes have an ugly cultural stigma associated with them that causes such deep seated fear in us that anxiety and perfectionism can develop as we try to avoid them. After suffering endlessly from perfectionism I challenged this idea in my business and personal life and developed a 10% Margin of Error Rule that my business lives by and I believe helps us all perform even better.

Using Your Head, Like a BossTina KempaNovember 1, 2017Mindset, Business Performance, Mistakes, ErrorsComment

5 Mantras to Slay Your Work Day

If the thought of going to work stresses you out every day a little mindset work can go a long way in changing how you feel. Here are 5 mantras I use to help me stay positive about work.