Holiday indulgences are part of life, but afterward it is a good idea to give your body some extra TLC afterward to recover. This is how I cleanse in January and I want to invite you to join me!
Read More
Well, I’ve overdone it - but it was so worth it!!! After almost 20 years I’ve bought a bike and gone exploring, but now these shaky legs are crying for some TLC! Here’s a bath soak I created to soothe sore muscles and invigorate my body and spirit. Enjoy!
Read More